
How CES Improves Sleep – The Brainwave Connection
Many people struggle with falling asleep or staying asleep due to stress, anxiety, chronic illness, or medication side effects. Over time, poor sleep doesn’t just make you tired—it disrupts hormone levels, weakens the immune system, and worsens emotional regulation.
Cranial Electrotherapy Stimulation (CES) is a non-drug therapy that works with your body’s natural rhythms to improve sleep quality. Let’s explore how.