
Sweating More in Summer Means More Detox? It Might Actually Increase Heavy Metal Absorption
In the heat of summer, many people believe that “sweating helps detoxify the body.” While sweating is a natural way for your body to regulate temperature and eliminate some waste, the truth is more complex.
More sweat doesn’t necessarily mean more toxins are being removed. In fact, under certain conditions, excessive sweating can make your body more vulnerable to absorbing harmful substances—especially heavy metals.