
Vitamin D Deficiency and Its Common Association with Bone Pain
Vitamin D is not just the “sunshine vitamin” — it is essential for bone health, calcium absorption, and muscle function.
When vitamin D levels are low, bone pain is often one of the earliest and most noticeable warning signs.
This is not simply “ageing” or “overwork” — it is your body signalling “I lack the raw materials to repair my bones”.


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